Corporate Yoga 企業瑜伽

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Fast paced modern day society can cause a lot of stress and negative emotions which will eventually affect the health and work performance of employees.

Research has shown that regular practice of yoga and mindfulness in the work place brings many benefits, including but not limited to:

• relieves stress
• improves focus and concentration
• enhances clarity and analytical power
• improves work efficiency
• improves over health and well-being
• enhances teamwork 
• increases overall job satisfaction
• lowers staff turnover

Flo Yoga's team of professional and experienced teachers are here to provide you with various types of Yoga at Work - we can come to you, or you can come to us!  

Contact us today at 2366 9936 or 9444 1550 to discuss your Custom Corporate Plan - from yoga at your office, to outdoor team building events, and flexible corporate memberships for your employees at our studio - we've got it all!