ELLEN SO (RYT500, RCYT)

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Ellen started her yoga journey in 2018 and got her RYT200 in late 2019. Since then she has continued to explore and study various types of yoga, including Mindfulness Yin Yang, Singing Bowl Sound Healing, Kids Yoga and Yoga Therapy. 

Ellen believes in the importance of aligning our body, breath and mind in our daily lives in addition to the practice of yoga on the mat.  She hopes to share her passion of yoga to her students and continues to learn and breath yoga, on and off the mat.

Ellen 老師在2018年開始接觸瑜伽，並在2019年年底完成第一個RYT200小時瑜伽導師認證後，持續進修正念陰陽瑜伽、頌缽聲療、兒童瑜伽、瑜伽理療等不同的導師培訓課程。深受瑜伽之益的她，希望能透過用心教學讓更多人了解到瑜伽不只是體式的展現，更是每天持之以恆將身體、呼吸和腦袋連結一起的練習。

• E-RYT500 (Experienced Registered Yoga Teacher at 500 hrs level) - Yoga Alliance USA
• RCYT (Registered Children’s Yoga Teacher) – Yoga Alliance USA
• RYT500 Yoga Alliance Registered Yoga Teacher Training (Flo Yoga Academy)
• RYT200 Yoga Alliance registered teacher Training (Flo Yoga Academy)
• 85 hours Mindfulness Yin Yang Teacher Training (Flo Yoga Academy)
• 85 hours RCYT Children's Yoga Teacher Training (Flo Yoga Academy)
• 16 hours Yoga Wheel Teacher Training
• 18 Hours Tibetan Singing Bowl Sound Healing Training 
• Myofascial Foam Roller Exercise Training Level I
• Myofascial Manual Techniques Level 2

• 全美瑜伽聯盟 E-RYT500 高級資深瑜伽培訓導師
• 全美瑜伽聯盟 RCYT 兒童瑜伽培訓導師
• 500小時高級瑜伽導師培訓 (Flo Yoga Academy)
• 200小時瑜伽導師培訓 (Flo Yoga Academy)
• 85小時正念陰陽瑜伽導師培訓 (Flo Yoga Academy)
• 95小時RCYT兒童瑜伽導師培訓 (Flo Yoga Academy)
• 16小時瑜伽輪導師培訓
• 18小時西藏頌缽聲療培訓
• 筋膜放鬆一級及二級證書