Alvis Lam (E-RYT500, RCYT, YACEP)

---

Like many Hongkongers, Alvis considers himself as a workaholic and he soon found himself no longer able to afford his work physically and mentally. He found yoga by accident and enjoyed the silence and calm during class, and soon became addicted to it..

Alvis took his first yoga teacher training in Thailand and since then, has taken various yoga and sound healing trainings internationally, including the Himalayan yogic tradition where he explored the deeper and subtle facets of yoga that are rarely taught and practiced in the West. Alvis aspires to encourage students to seek a state of dynamic balance between sthira (stability) and sukha (comfortable space) through yoga practices.

在繁忙的工作壓力驅使下，Alvis 開始尋找不同的放鬆舒緩方法。最初，他抱著運動的心態去接觸瑜伽。課堂中瑜伽所帶來的平靜感覺，令他開始投入練習瑜伽。在泰國接受了第一個師資培訓，再先後跟隨香港、美國、法國及尼泊爾的音療老師學習西藏頌缽，更到尼泊爾深造音流瑜伽，和到印度學習成為Kundalini 瑜伽導師，從傳統瑜伽哲學中學習如何透過練習瑜伽，達至身、心、靈之平衡。

• E-RYT500 (Experienced Registered Yoga Teacher at 500 hrs level) - Yoga Alliance USA
• RCYT (Registered Children’s Yoga Teacher) – Yoga Alliance USA
• Nepal Certified Nada Yoga Teacher 
• Certified Gong Sound Therapist
• Tibetan and Crystal Bowl Therapist Trainings from Nepal, HK, France & America
• RYT500 Advanced Yoga Teacher Training (HK) with Ann Da Silva and Keiki To 
• RYT500 Kundalini Yoga and Traditional Hatha Training (India) with Guru Vishnu and Ashutosh Ji
• RYT200 Ashtanga Vinyasa and Multi-style Yoga Teacher Training (India) with Saurabh Kandwal 
• RYT200 Yoga Teacher Training (Thailand)  
• Yin Yoga Training with Paul Grilley
• Yinspiration Meridian Yin Yoga Teacher Training
• Yinspiration MyoYin and Myofascial Release Yoga Training
• Myofascial and Trigger Point Release Training with James Wong
• Yoga Therapy Teacher Training with Ann da Silva and Keiki To
• RCYT Yoga Rangers Children’s Yoga Teacher Training with Ann da Silva and Keiki To
• Wheel Yoga Teacher Training with Samantha Sin
• Wheel Yoga Teacher Training with Jessyca Heinan
• Wall Fushion Flow ®️ Teacher Training with Keiki To
• Wall Rope Yoga Teacher Training with Keiki To
• Asana and Adjustments Lab I & II with Keiki To 
• Usui Reiki Natural Healer with Chui Tien You

• 全美瑜伽聯盟 E-RYT500 高級資深瑜伽培訓導師
• 全美瑜伽聯盟 RCYT 兒童瑜伽培訓導師
• 尼泊爾音流瑜伽導師認證
• 銅鑼冥想導師認證
• 尼泊爾、香港、法國及美國西藏及水晶頌缽音流導師認證
• 500小時 Ann da Silva & Keiki To 高級瑜伽導師認證
• 印度 500小時 Guru Vishnu and Ashutosh Ji 昆達里尼瑜伽導師認證
• 印度 200小時 Saurabh Kandwal 瑜伽導師認證
• 泰國 200小時瑜伽導師認證
• Paul Grilley 陰瑜伽導師培訓
• Yinspiration 經絡陰瑜伽導師培訓
• Yinspiration 筋膜放鬆及筋膜陰瑜伽導師培訓 
• James Wong 筋膜陰瑜伽導師培訓 
• Ann da Silva & Keiki To 85小時瑜伽治療導師認證
• 香港 Flo Yoga Academy 85小時 RCYT 兒童瑜伽導師認證
• Samantha Sin 瑜伽輪導師認證
• Jessyca Heinan 瑜伽輪導師認證
• Keiki To 壁上流瑜伽導師認證
• Keiki To 壁繩瑜伽導師認證
• Keiki To 瑜伽體式及調整一級及二級證書
• Chui Tien You 臼井Reiki 靈氣自然療法證書