Welcome to Flo Yoga - Your Yoga Sanctuary in the City
Yoga Alliance 20-hr YACEP Yoga Wall Rope TT (Level I)
20 小時 YACEP壁繩瑜伽（一級) 導師培訓 with Anjan Kundu
Yoga Ropes & Slings work requires specificity, focus, and clarity when you’re teaching so students have fun, remain safe, and explore their practice with depth and good alignment.
This is a comprehensive rope yoga teacher training led by Master Anjan, using the authentic “Great Yoga Wall”.
◉ Syllabus ◉
- Introduction and history on Rope Yoga
- Rope Yoga poses utilizing the “Great Yoga Wall” system
- Adapting rope yoga poses with traditional Iyengar Yoga Kurunta “rope and hook” style walls
- Adapting the practice for beginners, intermediate, and special populations, including a brief introduction on how to modify for back issues
- Anatomy of the spine
- What to look for and avoid during practice
- Safety protocols
- Intelligent class sequencing
- Clear concise cueing techniques
- How to focus class energy to hold space for a safe, explorative practice
- Adapting for various studio settings, and group vs private classes
- Practice teaching and receive constructive feedback for improvement
Who this is for:
- Yoga students of all levels looking to deepen their knowledge and understanding of Wall Rope and its techniques and benefits
- Existing Yoga Teachers
- Aspiring Wall Rope Teachers
📌 Graduates will receive a <20-hrs YACEP Yoga Wall Rope (Level I) Teacher Training> Certificate which counts towards 20 hours Yoga Alliance YACEP Continued Education credits.
📌 It is also applicable as 20-hrs elective for Flo Yoga’s ✨RYT500 Advanced Yoga Teacher Training✨
Course will be conducted in English with an English manual.
For details & enrolment please call or WhatsApp 9444 1550 or 2366 9936
導師簡介︰
Anjan Kundu
Anjan Kundu, E-RYT500, YACEP
Breathe, expand, and challenge yourself, discover something new, and maybe even laugh a little!
Anjan began his yoga journey at the age of 6. Since then, he has attended and won accolades in more than 350 yoga competitions across India. Through the practice of yoga, Anjan has become a more mindful person and a tremendously knowledgeable teacher. He has been teaching since 1997 when he was still in high school.
Anjan's main influences are Jamal Uddin Shek, Sunirmal Kundu, B.K.S. Iyengar and Dibyasunder Das. Since moving to Hong Kong, he has furthered his yoga studies with Patrick Creelman, become a certified Pilates teacher and completed a training with Karen Wightman in children's yoga. Anjan loves to learn! He credits his mom and dad, his colleagues and his students as being his all-time greatest teachers.
Anjan’s classes are loaded with fun and playful postures, smiles and laughter, where students are encouraged to keep it light – on their matsand in their lives! He believes that each student, whether new or experienced, is unique in their expectations and experience of yoga. Anjan is highly attentive to the needs of each individual and he aspires to bring more joy to their lives.
Master Anjan 自六歲起練習瑜伽，數十年來獲得超過 350個大小奬項與殊榮。
Anjan 老師的課堂上充滿了趣味性、微笑和笑聲， 延續了他的信念：鼓勵學生在他們的墊子上和生活中保持輕鬆愉快。 他相信每個學生，無論是新手還是老手，對瑜伽的期望和體驗都是獨一無二的。
Qualifications 資歷:
- Over two decades of teaching experience
- E-RYT500 (Experienced Registered Yoga Teacher at 500 hrs level) - Yoga Alliance USA
- RCYT (Registered Children’s Yoga Teacher) – Yoga Alliance USA
- Wall Rope Yoga Teacher Certification
- Thai Massage Teacher Certification
- Pilates Mat and ReformerTeacher Certification
- Sarbhabharatya sangit and Sanskrit parishad, Ratna in Yoga (2006), 1st position, India
- C.W.Y.S. Certificate of World Yoga Society (2003), India
- D.W.Y.S. Diploma of World Yoga Society (2004), India
- M.M.W.Y.S. Massage Master (2003), India
- P.T.T.W.Y.S. Physio Therapy Training (2000), India
- Certified Instructor for ViPR, BOSU, Foam Roller, TRX, Fitball
- IDEA training (2010), USA
- B.K.S. Iyengar Yoga course by Guruji (2011)
Awards 獎項:
- Over 350 awards covering: All India competitions, National Yoga Competitions, All India Inter-University, Winner of All India Yoga Beauty and Yoga Talent Contest
- Champion of Champions in Inter-Club Competition 2005
- "Yoga King" Title (2006)
- Jamshedpur "Yoga Sundarya Title (2000)
- "Yoga Kumar" title at Krishnagar 1998, 1999, 2000.